Episode 41: The TRUTH about Using Affirmations to Lose Weight

Did you click into this episode because you want to know affirmations to help you lose weight?!

Well, I hope you take a listen to this episode. You might be pleasantly surprised with what I have to say. Recently, I’ve been getting a lot of questions about using affirmations to lose weight. This is a really complicated topic, so I wanted to address it through a podcast to dive into the true driving forces behind the way our body works and how to use affirmations to create a stronger relationship with your body.

If this episode resonated with you, I’d absolutely love if you could leave me a review on the Podcasts App and tell me what your biggest takeaway was!

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Have you downloaded the my app, Affirm It, yet?!