Episode 15: Finding Harmony in Duality

After my 3 week trip to India, the lessons I learned were all centered around duality. I was tested to find the calm in all the chaos of the busy city of New Delhi.

Duality is something that naturally exists - there’s always a good and a bad, happy and sad, sunshine and rain. But, I noticed that I tried suppressing the dualities I experienced rather than harmonizing them and learning how to find balance.

In this episode, I talk about how to find calm in all the chaos, and how to find harmony in your duality.

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